In this new Motorsport UK TV series, join Porsche Human Performance’s Eliot Challifour and drivers from Motorsport UK Academy to learn why fitness is so important for drivers and co-drivers, get tips to help train and strengthen different areas of the body, and find out more about the cognitive aspects of fitness which are key in motorsport.

View the full series here.

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Watch this and more on Motorsport UK TV, available at www.motorsportuk.tv, a dedicated internet video portal providing a single destination for the UK motorsport community and fans to access a huge variety of video content to enhance enjoyment of the sport. Motorsport UK TV brings you national competition livestreams, highlight videos, ‘how-to’ videos, circuit guides, behind the scenes content and the best of British motorsport together in one place.