The importance of cardiovascular fitness | Motorsport UK

June 22, 2023

Find out with Porsche Human Performance’s Eliot Challifour why cardiovascular endurance is one of the most important aspects of physical fitness for drivers, as Motorsport UK Academy driver Jack Meakin undergoes a VO2max / lactate threshold test.



Watch this and more on Motorsport UK TV, available at, a dedicated internet video portal providing a single destination for the UK motorsport community and fans to access a huge variety of video content to enhance enjoyment of the sport. Motorsport UK TV brings you national competition livestreams, highlight videos, ‘how-to’ videos, circuit guides, behind the scenes content and the best of British motorsport together in one place.